Individual private classes Are a good way to start with yoga, to deepen your yoga practice/knowledge or to come back to yoga after an injury.
You will receive personalized instructions based on the needs of your body and mind.
You can ask questions, share doubt about yoga postures (asana), breathing (pranayama), meditation, relaxation (savasana) & philosophy.
Private classes for groups:
Practicing with a group is a wonderful way to bring friends, coworkers, and teammates together and to enjoy the many benefits off Yoga. All of our private classes are customize and adapted to meet your needs – from a fun night to celebrate, to a morale building experience, developing more coordination or flexibility.
We can design class theme, the length of your class, the level, type and the focus of your practice. Classes can be at your location or one of our locations.
Whether you are looking for a special one-time occasion, such as a reunion, wedding, retreat, girls weekend, or holiday get together or an on-going weekly practice at your home, on the field or in the studio,
YogAntigua would work with you to provide the perfect yoga experience just for you and your group or team.
Please contact us for prices.