Giulia Maero – Italy

Yoga Teacher
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Email Id: yoga@yogantigua.com

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Biography:

Giulia has found in the practice of Yoga a path towards self-consciousness, inner peace and personal growth. After practicing contemporary dance (Butoh, Danza Sensibile, Contact Improvisation) and meditation for 7 years, she approached yoga practice in 2011 in search for a deep connection with the physical and spiritual life she embodied.

Practicing yoga during her two pregnancies provided her with confidence, strength and a connection with her babies during gestation, birth and postpartum. She became a certified Prenatal and Postnatal Yoga teacher in order to share with women this practice towards a fulfilling experience in this stage of life. She pursued her trainings in México in 2014 (Namaste Yoga and Pilates, YTT100) and 2016 (Luisa Bagan Renau). Giulia integrated her knowledge as a Doula in the practice of prenatal y postnatal yoga in order to provide a holistic training for a conscious and active childbirth and a smooth postpartum.

More recently she studied Classical Restorative Yoga with Onanchi Ureña and trained in Vinyasa Yoga (YTT200) with Rachael J Haylock. Giulia keeps learning with the many wonderful teachers she encounters in her journey, the most important being the students who attend her classes.

Guiding the restorative yoga practice has been a very special healing process for her, allowing her to connect to the inner healing powers we own by nature and to share the practice with other people in search for inner peace, self-love and self-compassion. She strongly believes that self-love is the main ingredient for healing and social change.