Start your Year with a detox Yoga Class

Posted: December 27, 2017 By: Comment: 0

Come purify &exercise to find inner peace and stillness to activate your best start to 2018, 1st of January 10.15am at Panza verde we will have a special detox class. Detox yoga is a session to help rid your body, mind & spirit of any unhealthy aspects. It is a slow introspective flow yoga class incorporating systematic poses such as twists, mild inversions & circular motions that stimulate the digestive, immune and lymphatic systems while focussing on deep healthful breath.

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