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Morning classes held in the Art Gallery at Hotel Meson Panza Verde, 5 Ave Sur #19

Afternoon classes held at Casa Blanca, 5th Ave Sur #13

Pre-natal yoga held at Prana Holistico, El Injertal Casa #7A, off Callejón del Burrito

Prices; Drop-in Q70, 5 or 10-Class Card (valid for 6 months): Q250 or Q500

Classes are 75 or 90 minutes long. We provide yogamats, straps, blocks and eyebags.

Classes taught mainly in English and Spanish ... Dutch & Italian available.

Private Classes; Custom designed for individuals with all safety specifications.

Contact us for more information.

Balance Blocks / Straps: Yoga balancing moves with mindfulness & gentle breath by incorporating blocks and straps to target core strength. (All levels).

Vinyasa Flow: Combines flowing movements linked with breath, core strengthening, flexibility and endurance. (All levels)

Vinyasa Power Class: Combines flowing movements linked with breath, core strengthening, flexibility and endurance. Suitable for intermediate practitioners looking for a strong workout. (Intermediate-advanced level)

YogAntigua Foundations; An ideal class for beginners and other practitioners who want to focus on the foundations of yoga - body awareness, alignment, breath work

and increase strength and flexibility. (Beginners - all levels)

Hatha Flow Class: Using traditional poses with an emphasis on body awareness by using breath, music, movement and meditation. (All levels)

Sivananda: A simple and natural yoga involving 5 main points of proper asanas, proper breathing, proper relaxation and diet with positive thinking.

Deep Stretch: A deeply therapeutic stretching class suitable for all levels with modifications for beginners or advanced students with a focus on alignment awareness & body connection.

Workshops: Organized gatherings for kids, teens, men and pregnant women with various themes.

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Antigua, Guatemala, Central America.

Morning classes held in the Art Gallery of Hotel Meson Panza Verde, 5th Ave Sur, no 19

Afternoon classes held at Hotel/Restaurant Casa Blance, 5th Ave Sur, no. 13


Oct / Nov 2015

Sat/Sun 5 & 6 Dec 2015 Retreat Workshops by 6 teachers in Casa San Juan ... Q750 / 2 days or Q900 / 2 days with room & board ... call 5251 4809 to

Register in advance with a Q250 deposit !!!