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YogAntigua

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Morning classes in the Art Gallery at Hotel Meson Panza Verde, 5 Ave Sur, #19

Afternoon classes at Casa Blanca, 5th Ave Sur, #13

Pre/Post Natal yoga at Prana Holistico, El Injertal Casa #7A, off Callejón del Burrito

Prices: Pre/Post Natal yoga costs Q240 for 4 consecutive classes of 60 minutes.

Drop-in Q70, 5 or 10-Class Card (valid for 6 months): Q250 or Q500

Classes are 75 or 90 minutes long. We provide yogamats, straps, blocks & eyebags.

Classes taught mainly in English and Spanish ... Dutch & Italian available.

Private Classes; Custom designed for individuals with all safety specifications.

Contact us for more information.

Balance Blocks / Straps: Yoga balancing moves with mindfulness & gentle breath by incorporating blocks and straps to target core strength. (All levels).

Vinyasa Flow: Combines flowing movements linked with breath, core strengthening, flexibility and endurance. (All levels)

Vinyasa Power Class: Combines flowing movements linked with breath, core strengthening, flexibility and endurance. Suitable for intermediate practitioners looking for a strong workout. (Intermediate-advanced level)

YogAntigua Foundations; An ideal class for beginners and other practitioners who want to focus on the foundations of yoga - body awareness, alignment, breath work

and increase strength and flexibility. (Beginners - all levels)

Hatha Flow Class: Using traditional poses with an emphasis on body awareness by using breath, music, movement and meditation. (All levels)

Sivananda: A simple and natural yoga involving 5 main points of proper asanas, proper breathing, proper relaxation and diet with positive thinking.

Deep Stretch: A deeply therapeutic stretching class suitable for all levels with modifications for beginners or advanced students with a focus on alignment awareness & body connection.

Workshops: Organized gatherings for kids, teens, men and pregnant women with various themes.

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Antigua, Guatemala, Central America.

Morning classes held in the Art Gallery of Hotel Meson Panza Verde, 5th Ave Sur, #19

Afternoon classes held at Hotel/Restaurant Casa Blanca, 5th Ave Sur, # 13

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Nov / Dec 2016

YogAntigua Annual Workshops Retreat is:

Fri 2 Dec starting at 4pm, Sat 3 Dec 630 - 2030 & Sun Dec 630 - 1730, at Casa San Juan del Obispo. Asanas, Therapeutic Asanas, Philosophy, Ayurvedic, Ayurvedic meals, Pranayama, meditation & much more!