YogAntigua News

YogAntigua 3rd Annual Retreat

RELAX, RESTORE & RENEW
Nov 10,11,12
Casa San Juan Yoga & Meditation Retreat centre, San Juan del Obispo
Nourish your mind and body with 6 certified & experienced teachers guiding you in asana, philosophy, pranayama, ayurveda, alignment & release work, meditation & mindfulness, healthy ayurvedic meals & great accommodations.
Price, 2 nights, shared accomodation, meals and all classes Q2100

A real gift for your body & mind!
We will start Friday arriving between 400-5:30pm with some tea, enjoying the place, getting comfy in your room, etc.
Followed by 5:30 – 6:30pm dinner
6:45 – 8:30pm- Evening program, opening circle & meditation, yoga nidra, intention setting.

Saturday:
This day will start at 6:30am and will finish at 8.30pm
It will include various practices: Pranayama, Seated meditation, mindfulness practices, 3 asana classes, with variation of restorative, (laughing) hatha yoga, flow and alignment class. It includes sharing circle & yoga philosophy & 3 meals.

Sunday:
We start at 6.30am it will finish around 4.00pm and will include, sharing circle, meditation and pranayama, 2 asana classes, ayurveda philosophy and two meals.

A great gift to yourself to nurture your body, mind and soul!

Prices for the whole package including 2 nights of accommodation is Q2100
Friday evening will cost Q200
Full day Saturday will cost Q700
Full day Sunday will cost Q500
1 night accommodation is Q400

Contact us for more information or to reserve your spaceĀ yoga@yogantigua.com

YogAntigua Schedule

Nourish your body, mind & soul
The practice is an oasis of relaxation and a challenging physical and spiritual discipline.

Classes are held at The art gallery of Hotel Meson Panza Verde (PV), 5a Avenida Sur #19.
From Central Park, walk south (toward Agua Volcano) on 5a Avenida for 4 blocks.

Classes are held at Luna Maya Hotel (LMH) on 1st Avenida Sur #6, in front of dyslexia & cafe no se.From Central Park walk up 5th calle towards the 1st avenida, go right and after a half block it is at the right side (3,5 blocks from the park)

YogAntigua Teachers

Nourish your body, mind & soul
All our teachers have the passion to share yoga with you. They are all yoga alliance certified teachers and have many years of teaching experience.